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05 maio 2012
Day 8/120 - weigh in day and feeling great. Had some wine and went for dinnah last night so i consider that my cheat. Boot camp today and clean eatin :)
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05 maio 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
62,4 kg
1,1 kg
12,5 kg
100%
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Perdendo 1,1 kg por Semana
04 maio 2012
Day 7/120
For whatever reason, the tiny little voice in my head deters me when i am close to reaching my goals..so i have upped my challenge to 120 days so that way when i start getting close to the 90 day mark i will keep going..i know its a stupid mental thing but i think it will be best for me.
Happy Friday All.
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03 maio 2012
Day 6/90
Oh hi! Well i am feeling pretty fantastic today..i have some light mint colored denim on with a nude metallic flat and a dark grey shirt with my light grey leather coat and some bright bangles...I think one of the best parts about losing weight is the amount of clothes i have and the ability to enjoy them all when i am sitting around the 120 mark...i kepe forgetting how exciting it is to loose weight and how amazing i feel each and every day. Yesterday i had a super clean day..perhaps had one too many dried apricots after my workout but i crushed 400 calories in 40 minutes on the stair climber and then ran for 15 min only cuz my legs were gonna buckle and hit another 150..
Tonighter you ask? I train with my personal trainer for an hour and then a steady type of cardio perhaps rowing or stairs...it will be good to go back to my gym since i havent been since i was home from coachella and see all the regulars..i know i am going to get heat about not being there much but i think they will be pleasently surprised with my progress..its nice that this member ship allows you to go to any gym in the city that is a world health club..gives a good variety to the potential eye candy that is lurking about :) Last time i was at my regular gym, some dude pushed himself so hard he BARFED every where..dude. Sick. hahaha. #gladitwasntme
I noticed my sodium is looking a little high today so i am trying to figure out what is going to be best for me for dinner tonight..
Have a great day buddies."Dreams dont work unless you do"
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01 maio 2012
Day 4/ 90
All is good in my world, i am too busy to write but hopefully after work..eats have been bang on and me and my buddy cody are off to the gym at 6 for a run and some weights. Yay me.
If your tired of starting over, stop giving up
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