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Afina79
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17 fevereiro 2012
How in the world did you manage to loose all the weight while writing a cook book and making all those sweets for your confections blog?
Mystery solved - Cooking can burn close to 200 calories an hour, kneading dough even more. So on those heavy baking days of mine where I am in the kitchen all day straight I can burn up to a pound of fat. ^_~ (That is as long as you keep from eating all those sweets. LoL)Mystery solved - Cooking can burn close to 200 calories an hour, kneading dough even more. So on those heavy baking days of mine where I am in the kitchen all day straight I can burn up to a pound of fat. ^_~ (That is as long as you keep from eating all those sweets. LoL)
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16 fevereiro 2012
Starting some of my own challenges, getting somethings together for my blog to help others as well as trying to get my resume together to reenter the work force this week. Gonna be busy but hey! I can do this!!!!
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Dieta seguida:
68,0 kg
0 kg
9,1 kg
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peso estável
15 fevereiro 2012
I was invited here by a friend in a weight loss group. Not new to this journey, in fact I just finished losing 100lbs. Now that I have reached that goal I am setting more for myself. I did that, so now I know I can do anything I want to. Time to get back down to fighting weight and to get back in the ring. I miss competing and I was good at it back in the day. I want to see if I still have what it takes and you know what? I think I do.
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15 fevereiro 2012
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Dieta seguida:
68,0 kg
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9,1 kg
Razoavelmente Bem
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