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23 agosto 2015
How slow does time feel when you are in pain? Dull, deep, aching pain. Something about it is a beautiful reminder that we are above ground another day. Not being sick or twisted here just real. This is my state upon waking this morning. Unmoving in the enveloping warmth and comfort of the covers, I ached. I did not even wake til 7 am, quite late for me. Recovery is needed. Today no walking, a little unpacking and maybe a little shopping and cooking and stretching. I think I need to spend and hour doing just that last item. I can feel how abused my muscles feel from lifting the radiators. There is not a part of me that is not sore. No goals beyond sticking to the plan. just an easy day.
(16 comentários)
22 agosto 2015
Woke in a fog of not having the desire to move and desperately tried to remain still and fall back to sleep. Too late my mind started churning and I was completely awake fog dissipated in what felt like an instant. Up, I trudge, still not wanting to leave the luxurious comfort. I glanced at the time and it was almost 8 hours that I had been in bed which made me feel better. The sun was rising and I had a hungry kitty when I entered the kitchen. There she sat waiting patiently, Ripley is not normal, my previous feline companions would have been in my bed crying mom, mom, mom! MEOW! I am hungry! No not Ripley she waits for my presence to make her needs known. So, I fed the little love and have have many excited thoughts of moving things into my kitchen and getting the fans reassembled and the light fixture covers up. There is a lot to do best get hopping.
(12 comentários)
21 agosto 2015
OH MI-O MY-O! Ding Dong the Witch is Dead! I killed her! *Composes oneself* I mean the hardwood floor laying has ceased and we are done!!! Off to cleaning!
(13 comentários)
21 agosto 2015
Rain... Well, more of a mist shrouded me each heavy step I took along the path. The walking I enjoyed so much had been spoiled by the restless sleep before it. Sapped of energy even before my first step out of my bed. But I was glad to be rid of the lack of usual comfort my bed brought me. Abandoning it for getting started on the day and with hope the next night my bed would bring me the comfort I had sought.
Now home, out of the dour damp, I seek to busy myself with the needed work ahead but I was loath even to consider doing that. Things will still get done despite my typical enthusiasm that had become a traitor to me. I should track it down and force it to work for me but even now I do not desire to move. The day feels heavy and perhaps that even stems from the disappointment of the previous days efforts not meeting with my demands. Another day of toil and it will be done.
GOALS:
- finish the #$%^&* floor!
- get and unpack kitchen goods
- clean bathroom and laundry room
- do laundry (2 loads)
- stretch
- walk (done - 2 miles)
- stay on plan
- sleep - not just feign it
(15 comentários)
20 agosto 2015
Perspective...
I am really starting to dig the whole foods WOE and you can do that and stay on your respective paths. The idea that your body is your temple and we need to nourish it and our minds to lead us down a healthier path. I am as guilty as the next esp in the past but I find what is in some processed foods appalling.
This image really put the whole thing into perspective and set me to thinking today.
And to me it is like this if you would not feed your infant this then why would you ever give it to your older children or consider eating it yourself? The image for me is high impact when you think of it in that respect. I am trying very hard to get out of the *easy* methods where things come out of boxes or cans and buying more fresh and requiring my kids to make better choices and they have to have veggies at their dinner meal even if it is raw carrots and cucumbers. Better than what is behind the label of unpronounceable words.
I am my no means perfect but we have cleaned up our eating a ton... Not that I have thrown out the chicken nuggets... yet... (Ty would kill me), but I am limiting how much and how often they can have them. If I can come up with my own that I can freeze and they can easily make on fend for yourself night I will... Once the kitchen is up and running and I am done with the reno... this will become more of a reality in my home.
(12 comentários)
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