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erink78
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17 janeiro 2019
work had doughnuts for everyone. a co worker asked if i was having any i said no that would defeat the purpose of the healthy lunch u brought...later he and another co worker joked how im trying to eat healthy and im so little. that they rather be happy and fat...i didn't react...but i said if it was cheese cake i would have that...tonight was a bday party. i said no to the food, cake and ice cream.
however its been bad week...no exercise
guess im still trying get used to this new schedule..ugh frustrating
(8 comentários)
11 janeiro 2019
finally! day 5 this week workout 40 min legs abs and cardio workout...after a month of struggling to do my 5 days a week since starting new job and the holidays..I did my 5 days this week! 😁
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10 janeiro 2019
30 minute hiit workout today...it us my daughter 19th bday. i took her to get burger king like she wanted. i was strong and didn't order anything lol, second she wanted stawberry parfait, i had a small amount, she also wanted klondike reese's cup bars! seeing her and my other children eat those lol i was strong and i didnt eat one😂 so i did good today
(6 comentários)
10 janeiro 2019
i dont know whats going on , weight been creeping on. back to adding acv to my diet and prob food log again
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10 janeiro 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
56,6 kg
26,9 kg
2,2 kg
Razoavelmente Bem
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Ganhando 0,9 kg por Semana
Histórico de Peso de erink78
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