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25 julho 2021
12:10
Hangover 💀
Peso:
Perdidos até agora:
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Dieta seguida:
56,2 kg
4,8 kg
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Perdendo 0,7 kg por Semana
17 julho 2021
Back from vacation with my family
I definitely thought I gained weight bc I was forced to eat at least three meals with my parents every day (most of the time at a restaurant) and they monitored closely how much I actually consumed - gave me snacks when they felt like it was too little and more. It was a nice break from my usual habits but I’m kinda glad I’m home now and am able to control what I eat again. (+more home cooked meals are gonna be nice to have)
Peso:
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Dieta seguida:
57 kg
4 kg
0 kg
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peso estável
08 julho 2021
TW for disordered eating habits
⚠️⚠️⚠️
Don’t read if you struggle with an ED/disordered eating
⚠️⚠️⚠️
If I’d get to 55 kg i would have lost over 20 in half a year.
My weight always fluctuates a lot tho, i weighed around 76-78 kg when I was at my highest and I am currently at my lowest since 2019.
I’ve dealt with disordered eating on both ends of the spectrum (heavy binge eating in 2019, excessive training + lots of unhealthy food in 2020, very restrictive/anorexia in 2021) and lockdown didn’t really help sooo yeah currently trying to find a healthier way to deal with eating, advice is very welcome.
(2 comentários)
08 julho 2021
22:53
👍🏻
Peso:
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Dieta seguida:
57 kg
4 kg
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peso estável
04 julho 2021
10:50
Still going down. Seemingly faster than before I told myself to try and hold my weight.
Peso:
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Dieta seguida:
57 kg
4 kg
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Perdendo 3,5 kg por Semana
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