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Shelly Can Do It
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Jornal de Shelly Can Do It
Perfil de Shelly Can Do It
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Histórico de Peso
6 a 10 de 16
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1
2
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Seguinte
23 junho 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
77,1 kg
7,7 kg
6,8 kg
Razoavelmente Bem
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Perdendo 1,3 kg por Semana
08 junho 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
79,8 kg
5,0 kg
9,5 kg
Razoavelmente Bem
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Perdendo 0,3 kg por Semana
17 abril 2013
Back to feeling normal again, good thing. I am starved!
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16 abril 2013
Been sick with a stomach bug all weekend, it has been horrible. No need for me to keep count, I ate way too many saltine cracker, and an entire container of trail mix :( lots of Vernor.
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12 abril 2013
I am soooooooooo HUNGRY today. Not really "hungry" in the sense I am starving myself or not eating enough, but I just have the urge to eat and eat and eat. It was all that stupid cereals fault, when ever I start with cereal in the morning (my fave Cinnamon Toast Crunch) I end up craving sugar. I just had to have the cereal though, I have not had a bowl all week and it was the very last one in the box, if I didn't get it right then and there it would have been gone in twenty seconds. With that being said I have logged all my calories (mostly junk food) and will just try not to eat too much at supper, maybe a nice big salad which if done right is low in calories.
(2 comentários)
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