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MelissaChevalier
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Histórico de Peso
6 a 10 de 11
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03 março 2016
Day 4 on a new workout program. began plateauing after 10 months, it's like starting all over again and I love it!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
59,9 kg
1,4 kg
5,4 kg
Razoavelmente Bem
(3 comentários)
Perdendo 0,5 kg por Semana
20 fevereiro 2016
Yesterday was a great day! In the past when I had to get blood work (just normal annual stuff), I would stress out for weeks in advance. Knowing the results weren't going to be good and it was pretty much my fault because I wasn't eating right or taking any time to exercise. Yesterday was totally different! I was excited and I can't wait to till my doctors appointment to get the results. Taking the time to take care of me has not only allowed me to look and feel better, it has changed almost every aspect of my life for the better.
(1 comentário)
18 fevereiro 2016
Super excited to be down a pound today! Only lost 2 in January and now that makes 3 total for February so far.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
60,8 kg
0,5 kg
6,4 kg
Razoavelmente Bem
(1 comentário)
Perdendo 1,6 kg por Semana
17 fevereiro 2016
I am so ready for warm weather and more determined than ever to be ready for summer clothes for the first time in about 20 years! Can't let the late night snackers at my house sabotage my plan lol!
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16 fevereiro 2016
As I'm working thru the 10th month in my weight loss/get fit journey, the exercise plan that has brought me so far now needs to be replaced by something a little more challenging. Last month I only had a 2 pound weight loss and I'm on track this month for the same. I'm a little scared to start my new program in March, but at the same time determined to do what it takes!
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