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Mayra0808
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24 janeiro 2023
I’m Mayra, 36 yrs old and mom of two.
I loved playing soccer, have played since I was a kid. 4 years ago I injured my knee badly and had an ACL reconstruction and Meniscus surgery. After this I gradually began to be less active. No more soccer games, less out doors activities and been on and off from the gym.
I’ve gained 30lbs during this period! My goal is to lose those pounds and tone my body, gain self-confidence and live a healthy life. I started working out and I’m paring it with a good diet.
I’m determined to make this change in my life therefore I’m open to any fitness/nutrition/ health advice that will help me get to where I want to be!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
79,4 kg
0 kg
11,3 kg
Razoavelmente Bem
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peso estável
24 janeiro 2023
Downloaded app last night! Super excited to do it the right way this time. I’ll be posting daily meals and more as motivation and also hoping to get some feedback from everyone 😃 here is my breakfast for today.
1st post 👇🏼
Let’s do this 💪🏼
(7 comentários)
23 janeiro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
79,4 kg
0 kg
11,3 kg
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Histórico de Peso de Mayra0808
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