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Lindsey Wagner
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Jornal de Lindsey Wagner
Perfil de Lindsey Wagner
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Histórico de Peso
6 a 10 de 117
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24 janeiro 2024
Peso:
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Ainda faltam:
Dieta seguida:
83,1 kg
0 kg
12,8 kg
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Ganhando 0,6 kg por Semana
31 outubro 2023
So I have trouble keeping groceries in the house for long. I tend to go through them all quickly because having food in the house at all gives me anxiety. Most of it has to do with when I was a kid. My mom raised me, but never had much money for name brands or sweets. When I visited my dad on the weekends he had all the goodies so I’d eat anything and everything I could while I was there since I knew when I went back to my mom’s, I wouldn’t have those things anymore. Now in adulthood, I noticed I subconsciously created a pattern of binging on the weekends after grocery shopping for my cravings and eating barely anything during the week at work. I need to train my brain to know that I can have these foods whenever I want, they will not magically disappear. I think this week I will practice buying something I want, but making it last slowly throughout the whole week.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,3 kg
0,8 kg
6,0 kg
Razoavelmente Bem
(1 comentário)
peso estável
30 outubro 2023
Feeling very stressed out right now. The farther I go into “trying to” fix my relationship with food, the more I feel it’s just getting worse. I keep seeing connections between how I treat food now and the patterns that built it to be like that in my childhood, but am not sure how to fix them.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,3 kg
0,8 kg
6,0 kg
Razoavelmente Bem
(8 comentários)
peso estável
20 outubro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,3 kg
0,8 kg
6,0 kg
Razoavelmente Bem
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Perdendo 0,2 kg por Semana
29 setembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
77,0 kg
0,1 kg
6,7 kg
Razoavelmente Bem
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Perdendo 0,7 kg por Semana
Histórico de Peso de Lindsey Wagner
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