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2boymom
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26 março 2007
Day 2
Scale says I'm lighter, but the digital ones can be off. I was not as hungry today... flax oil and seed definately gives me the feeling that I'm more full. I also tried eating my vegetable snack in the morning and the fruit in the pm. That apple definately gave me the pick me up until dinner. Because of the unusually warm weather today, I walked outside for nearly an hour. I also got on the rebounder in the morning while 1 son was napping. Now I can probably get to bed at an earlier time. I'm wondering when I should record my first weigh in.
(4 comentários)
25 março 2007
Day 1
Felt pretty good until the afternoon. Ate 3/4 of a jicama--so tasty. Then I pooled saliva all over the mac n cheese and soy chicken for my son. I licked the spoon and felt guilty. Now I have to get in the habit of going to bed early. I stayed up to watch Peyton Manning and Carrie Underwood last night and had less than 7 hours sleep. However, I'm not getting to my rebounder until around 9:30pm. Wondering if this is too late.
(1 comentário)
25 março 2007
Peso:
Perdidos até agora:
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Dieta seguida:
65,8 kg
0 kg
4,5 kg
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