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11 setembro 2023
Peso:
Perdidos até agora:
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Dieta seguida:
116,4 kg
0 kg
57,4 kg
Razoavelmente Bem
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Ganhando 0,1 kg por Semana
20 outubro 2022
It's going well. Working as I am (early voting) I am surrounded by three women who literally eat candy every single minute all day long. (Well, except when they're eating chips.) And I have not eaten one bite of either! Honestly, the MORE they eat, the LESS I want to! Eating more carbs than I want to, because of packing my lunch, but I'm not obsessing because I'm always well under my daily calorie count. The way I see it, I have so much to lose that I'm best to just focus on only a few thoughts. Like rather than the whole amount, I'm thinking of 10% at a time. 25 pounds sounds easier and more accomplishable, right?
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19 outubro 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
113,7 kg
0 kg
54,7 kg
Razoavelmente Bem
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Perdendo 6,4 kg por Semana
16 outubro 2022
Well, getting to a good start for tomorrow. Lunch is packed: homemade tuna salad, baby carrots, raspberries. I'll probably add an apple for a just in case. It IS easier to eat properly while I do this work, so there's that.
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16 outubro 2022
Well, here we are again. Think I'll just bullet point the reason why.
*OBVIOUSLY terribly overweight. This is the most I've ever weighed, and I don't like it.
*OBVIOUSLY affecting my health. I just read that losing one pound--ONE POUND! will take FOUR pounds of stress off my knees. I am in continual pain, and I'm certain this is a big cause.
*Class reunion next year.
*Clothes I want to wear (my first NSV will be new underwear!)
*Too many meds. Getting to goal weight (good God, I need to lose an entire person) will cut them down considerably.
*Most of all: I want to like the way I look, and I want to fall into my husband's arms again, eagerly.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
116,4 kg
0 kg
57,4 kg
Razoavelmente Bem
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Ganhando 0,1 kg por Semana
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