mesa4191
Entrou para o agosto 2011
Publicações
22
Seguindo
19
Seguidores
20
Histórico de Peso

Peso Inicial
107,5 kg
Perdidos até agora: 7,0 kg

Peso Atual
100,5 kg
Desempenho: Perdendo 0,1 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 41,5 kg
Hi, My name is Melissa. Im 21 years old. Born on April 1. I have struggled with my weight my entire life, I have always been one of the bigger girls growing up. After my cousin passed away in 2005 i have put on over 100lbs. Last march I went on the scale for the first time in yrs and it read 252 lbs. I couldnt believe it. I didnt realize that I had got this big. I'm sick of being the fat one in my family everyone is pretty slender and I envy that. When i see people that i havent seen in years i want them to be like "omg you look great you lost so much weight" i dont want them in their head to be like omg she got so big what happen to her.. I NEED to stop putting this off and do some thing now I only live once, I NEED to be the best I can be. I have such low self esteem and i feel so down on my self I cant wear the clothes i want to wear because im so heavy .. People tell me well you have a pretty face, well honestly I just dont want a pretty face I want the full package. When I was 100lbs lighter I would always be dressed up makeup done, hair done , nails done the entire package and thats what I was known for. People see me now and their like what happen to you this isnt the Melissa I knew in high school. Now all I wear is sweats because thats all i fit in, no makeup, hair thrown up in a bun. It's really sad how I let myself go !! ITS TIME FOR ALL THIS TO CHANGE !!!


*Mini Goals*

-229-helll yeahh out of the 230's FINALLY buy some kettle bells!!!

-220-new workout video

-210-new cute workout outfit :)

-199-OMG I'm out of the 200's new outfit and laptop!!!

-180-Marc Jacobs purse !!

-165-new hair style and color

-150-spa day

-130- my new body and a entire new wardrobe to fit it hell yeah I did It :)

Histórico de Peso de mesa4191


Seguindo

nvrquit0383
Última pesagem: Perdendo 1,3 kg por Semana Down
 
blueowl88
Última pesagem: Perdendo 1,3 kg por Semana Down
Suzi161
Última pesagem: peso estável Steady
 
Sheonamcc
Última pesagem: Perdendo 0,7 kg por Semana Down

Livro de Receitas de mesa4191

Calorias: 444kcal | Gord: 18,00g | Carbs: 55,26g | Prot: 20,64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Calorias: 47kcal | Gord: 0,15g | Carbs: 5,94g | Prot: 3,27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Calorias: 214kcal | Gord: 0,46g | Carbs: 31,11g | Prot: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calorias: 342kcal | Gord: 16,26g | Carbs: 17,63g | Prot: 32,18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Calorias: 43kcal | Gord: 4,69g | Carbs: 0,78g | Prot: 0,07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de mesa4191


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.