I am 64 years old - a wife, mother and grandmother, from Israel. I am an academic and teach in a school of social work in Israel. I also engage in peace-building activities, so life is very full.
I have weighed too much most of my life and have decided that again it is critical for me to get healthy. When I commit to something, I am usually good - it's a matter of psychological will power, and when I have it, everything - including strict diets - become much easier for me.

My goal - to be at a healthy weight where I feel good about myself inside and out.