kamace920
Entrou para o julho 2013
Publicações
9
Seguindo
1
Seguidores
4
Histórico de Peso

Peso Inicial
127,0 kg
Perdidos até agora: 18,5 kg

Peso Atual
108,5 kg
Desempenho: Perdendo 0,5 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 26,9 kg
I am a wife and a mother of three handfuls that take up more of my time that I realize, but I wouldn't have it any other way. With that being said, I don't get a lot of time to my self. That being paired with keeping odd hours due to my job, my diet and sleeping patterns aren't exactly ideas for staying at one weight let alone trying to lose weight. But with the scale close to tipping 300 for me and even more for my husband, I have to do something to fix this. Not just for me, but for my family as well. All of my children could benefit from a healthier lifestyle. That is my quest. I have to, no I need to figure out how to incorporate a healthier lifestyle for my family. Wise me luck and give me advice.

Histórico de Peso de kamace920


Seguindo

michael john
Última pesagem: Perdendo 1,9 kg por Semana Down
   

Livro de Receitas de kamace920

Calorias: 121kcal | Gord: 4,00g | Carbs: 18,62g | Prot: 4,58g
Peanut Butter Balls
Protein balls of goodness.
Calorias: 119kcal | Gord: 7,61g | Carbs: 11,60g | Prot: 3,24g
Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Calorias: 50kcal | Gord: 0,65g | Carbs: 10,17g | Prot: 1,63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calorias: 231kcal | Gord: 6,91g | Carbs: 40,18g | Prot: 3,14g
Banana Bread
A yummy and simple banana bread that kids will love.
Calorias: 172kcal | Gord: 6,75g | Carbs: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
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