jasmine77
Entrou para o outubro 2007
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Publicações
112
Seguindo
18
Seguidores
20
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Histórico de Peso
Peso Inicial
59,9 kg
Perdidos até agora:
0 kg
Peso Atual
59,9 kg
Desempenho:
Ganhando 0,8 kg por Semana
Peso Alvo
53,5 kg
Ainda faltam:
6,4 kg
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I am a 33 year old mother of 2. I have tried various methods to get down to my desired weight and size. I typically play tennis 4-5 times a week and recently introduced weight training to my routine and have been impressed by the results. An injury has kept me at home and that is how my weight crept back up a bit.
I am quite happy with my body at about 136 but I have never been able to push through to that last 5lbs. My desired bodyfat is about 15% and I am currently 19%.
Since alcohol is my vice, I thought the fat flush plan would be a great way to clean up my body. I like it's cleansing premise and I think my liver will thank me. I don't eat too differently than the plan suggests but it will make sure I stay hydrated and the cranberry water battling cellulite is what sold me on the plan!
Here we go!
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Histórico de Peso de jasmine77
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