gavinbrooke
Entrou para o julho 2007
Publicações
78
Seguindo
7
Seguidores
7
Histórico de Peso

Peso Inicial
166,5 kg
Perdidos até agora: 27,7 kg

Peso Atual
138,8 kg
Desempenho: Ganhando 0,0 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 57,2 kg
I'm a 37 year old locomotive mechanic that lives on the beautiful north coast of Ohio. I haven't been big all of my life even though it seems that way. I didn't tip the 200 pound mark until I was eighteen. I slowly gained weight over the next few years until I was introduced to marijuana. Those who know it's effects know what it does to your appetite. After I smoked it, there was no refrigerator that was safe. This is when the weight really began to pile on. I quit smoking that crap when I met my wife and my life has improved greatly...except my weight. When i graduated from high school 16 years ago, I weighted 185. When I began this diet, I weighed 367 pounds. To say that I am miserable is an understatement. I am only 5 foot 10 inches tall. I find myself avoiding social and family functions, have little energy to play with my three beautiful children and I'm in pain everyday at work. I do heavy work and stand on concrete 8 to 12 hours a day. I realize that if I'm going to do anything about this, now is the time. I'm reaching a tipping point with my age and realize the longer I wait to do this, the more difficult it will become. My wife deserves better, my children deserves better, but also I deserve better. I'm glad I found this site, because it provides focus and encouragement, things I desperately need to make this work.

Histórico de Peso de gavinbrooke


Seguindo

tgeels
Última pesagem: Perdendo 0,4 kg por Semana Down
 
FLOWERDUDE
Última pesagem: Perdendo 1,1 kg por Semana Down
Javin
Última pesagem: Perdendo 0,1 kg por Semana Down
 
shell bell
Última pesagem: Ganhando 0,0 kg por Semana Up

Livro de Receitas de gavinbrooke

Calorias: 277kcal | Gord: 8,94g | Carbs: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calorias: 349kcal | Gord: 15,68g | Carbs: 29,99g | Prot: 24,22g
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
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