elvedan
Entrou para o julho 2019
|
Publicações
1002
Seguindo
18
Seguidores
510
|
Histórico de Peso
Peso Inicial
105 kg
Perdidos até agora:
44,5 kg
Peso Atual
60,5 kg
Desempenho:
Perdendo 0,4 kg por Semana
Peso Alvo
60 kg
Ainda faltam:
0,5 kg
|
|
Hello!
This is my diary where I show what I eat,
my shape and follow what others eat.
I lost 40 kg.
My journey started in 2019, where most of the weight went away in 2 years.
I work out in the gym,
and I believe that a combo works for losing weight
counting calories + sports.
I like strength training, yoga, walking, drinking a lot of water.
I wish everyone good luck, and believe in yourself and your strengths.
We are what we eat!
<3 brave ukrainian:3
|