ameeliuh
Entrou para o março 2011
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Publicações
7
Seguindo
2
Seguidores
3
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Histórico de Peso
Peso Inicial
74,8 kg
Perdidos até agora:
0,5 kg
Peso Atual
74,4 kg
Desempenho:
peso estável
Peso Alvo
70,3 kg
Ainda faltam:
4,1 kg
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I'm 26. I have struggled with my weight since I hit age 12. I was a fat and unhappy teenager. My highest weight was around 220lbs +/- at age 19. I am tall with a large frame which helps me carry my extra weight well, but I was not the least bit happy with myself and it showed.
Long story short, from 220 I lost 60 lbs (through extreme diet and exercise - not healthy and not recommended) and got to my lowest weight ever of 157. Since then, I have gained and lost 30 of those 60 lbs TWICE.
Happily, I can say now that I believe I have lost this weight for the last time. I'm 10 lbs from my ultimate goal weight and in my best shape ever. I know how to lose weight - what I evidently do NOT know is how to properly maintain a healthy weight. I am determined not to regain the pounds this time!! I am here because I'm NOT DONE. I WILL NEVER BE DONE. THERE IS NO FINISH LINE. I have to keep reminding myself of that.
I am here to regain my focus - and the best way for me to do that is to record everything. Seeing calories in vs calories out, in black and white, keeps me on the straight and narrow.
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Histórico de Peso de ameeliuh
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