Muscle Mabry
Entrou para o março 2012
|
Publicações
183
Seguindo
10
Seguidores
18
|
Histórico de Peso
Peso Inicial
54,4 kg
Perdidos até agora:
0 kg
Peso Atual
54,4 kg
Desempenho:
peso estável
Peso Alvo
56,7 kg
Ainda faltam:
2,3 kg
|
|
I am 65 years old. I have five kids and 10 grandchildren. I have been working out most of my life. Started after my first child at age 19. I have done two body building shows. One at age 43 and the other at age 49. I stopped working out for 3 years and just started up again on my birthday almost 3 years ago. It feels so good to be back! I found a great Hormone doctor in my area. I do pellet bio identical therapy, and I feel great and am losing wt. again.my diet is high good fat, medium protein, low carb no starch and I do intermittent and extended fasting. Try to have only 1 cooked meal a day and I love deserts so once a month I go for it!💜
|
Histórico de Peso de Muscle Mabry
Seguindo
|
|