MikeJKleszcz
Entrou para o agosto 2018
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Publicações
433
Seguindo
4
Seguidores
5
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Histórico de Peso
Peso Inicial
89,4 kg
Perdidos até agora:
5,8 kg
Peso Atual
83,6 kg
Desempenho:
Perdendo 0,5 kg por Semana
Peso Alvo
80 kg
Ainda faltam:
3,6 kg
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What can I say about myself: born March 1957, I am grey haired and have a monks cap :) Body giving up, but brain says 'Hell No' still too much to do :)
Holding down 2 jobs and a gorgeous wife and an increasing number of grandchildren.
Reading/watching a lot of YouTube podcasts on Health and Nutrition and enjoy cooking for myself and eating out $) Weight loss is very bumpy and is definitely correlated to my focus on exercise and eating better food: and at the moment (Aug 2024) weight is in a downward direction....
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 Histórico de Peso de MikeJKleszcz
 Seguindo
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