Jensalasnet
Entrou para o março 2014
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Publicações
24
Seguindo
2
Seguidores
2
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Histórico de Peso
Peso Inicial
85,3 kg
Perdidos até agora:
3,1 kg
Peso Atual
82,2 kg
Desempenho:
Perdendo 0,3 kg por Semana
Peso Alvo
70,3 kg
Ainda faltam:
11,9 kg
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46 year old homeschooling mom to two boys with neurological disorders. Currently at 189, goal is to be at around 155. Have started a more plant based diet, cutting out processed foods, eating much much less animal products and limiting to fish and organic grass fed meats (in small amounts). Cut out dairy except cheese and a little butter. Always use olive oil (as married to a Spaniard). Switched to whole grains, nuts, etc. Lots of fresh made hummus.
Have gained weight since the switch to healthier foods. I assume it is due to the carbs (healthy, but carbs none the less). I need fatsecret to help me track my calories, etc.
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Histórico de Peso de Jensalasnet
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