I Heart Potatoes
Entrou para o dezembro 2022
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Publicações
447
Seguindo
142
Seguidores
151
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Histórico de Peso
Peso Inicial
59,1 kg
Perdidos até agora:
7,0 kg
Peso Atual
52,1 kg
Desempenho:
Perdendo 2,9 kg por Semana
Peso Alvo
47,6 kg
Ainda faltam:
4,5 kg
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Howdy! I'm a petite 5' on a good day :D On December 28, 2022, I found myself at my heaviest at 130.3 lbs for the second time in my life, which is a lot for my small frame. I have asthma and find it hard to breath at this weight. I was this weight back in 2013 and lost the weight via exercise and calorie counting.
I typically eat healthy but I easily overeat and it's hard to manage portion control. I can out-eat a linebacker any day. The weight crept up these past 2 years due to working from home and being very inactive. The first week of January, I started back up with my Registered Dietician and decided to make nutrition easy on me this time by buying my RD's meal preps customized for me. She likes to count macros so you'll see pictures of my food here instead of me logging my calories.
My goal is to be back at my average weight, be active again, and go back to routinely working out. For now, I'm trying to get a decent step count most days.
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Histórico de Peso de I Heart Potatoes
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