Eugenia53
Entrou para o janeiro 2013
Publicações
496
Seguindo
1
Seguidores
21
Histórico de Peso

Peso Inicial
84,8 kg
Perdidos até agora: 1,9 kg

Peso Atual
86,7 kg
Desempenho: Perdendo 1,9 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 5,1 kg
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).

When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.

The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!

Histórico de Peso de Eugenia53


Seguindo

PizzaLover88
Última pesagem: Perdendo 5,6 kg por Semana Down
   

Livro de Receitas de Eugenia53

Calorias: 182kcal | Gord: 11,61g | Carbs: 18,65g | Prot: 3,74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
Calorias: 315kcal | Gord: 16,29g | Carbs: 21,58g | Prot: 21,48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
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Alimentos e Exercícios Recentes de Eugenia53


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