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i wanted to eat about 300 cal today
i got up to around 500.. maybe 600
it was all healthy except for 1/4 of a mars slim bar (45 cal)
... why the HELL do i feel so crappy when i've eaten about 1/4 of what people normally eat?
why does that make me feel like a failure?
:/ this is so crap
ugh
what the hell do i need to do to feel better about myself?
just starve forever?
=\
god, just let me lose weight? please? :(
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629 kcal
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Gord: 18,79g | Prot: 29,82g | Carbs: 88,98g.
Jantar: light strawberry cream cheese, garlic butter, paneer, weight watchers bread, bbq chicken. Lanches/Outros: astro vanilla yogurt, mars bar, grapes, banana. mais...
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1848 kcal
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Exercício:
Estar Sentado - 3 horas, Trabalho de Escritório - 3 horas, Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 9 horas, Dormir - 8 horas. mais...
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