|
Yep, still here. Gonna do some IF and see if it helps.
|
90,1 kg
Perdidos até agora: 6,2 kg.
Ainda faltam: 12,1 kg.
Dieta seguida: Razoavelmente Bem.
|
peso estável
|
 Comentários
it sure does. Been on low carb high fat diet and keeping my eating window between 1pm and 8pm most days with 7kg loss over past 2 months.
26 abr 18 por membro: abouttime1
|
I will do that too. Do you have anything other than water when you are in the fasting hours?
29 abr 18 por membro: daisyfish
|
I have black tea green tea black coffee and red seal blood orange tea bags. No carbs in any of these.
29 abr 18 por membro: abouttime1
|
|
Histórico de Peso de daisyfish
|