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Movement at last! 😎 Springtime is a great time to loose some of that winter weight! Eat according to serving sizes and cut back on those carbs and BaDaBing! Now let’s keep it going. Just a pound or two per week. Feeling good!
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92,1 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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2211 kcal
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Gord: 83,56g | Prot: 77,46g | Carbs: 178,04g.
Café da Manhã: 2% Fat Milk, Pinto Bean Soup. Almoço: Dirty Martini, Jimmy Dean Turkey Sausage Patty, Soft Boiled Egg. Jantar: Yuengling Traditional Lager, Buttered Popcorn Popped in Oil. Lanches/Outros: Braum's Premium Butter Pecan Ice Cream, Celery , Trader Joe's Salsa Verde, Calavo Avocado. mais...
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Perdendo 1,1 kg por Semana
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