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Fell a little off the wagon yesterday! But hey, it’s a new day! Hope everyone has a super healthy and happy Wednesday!!! We can do this!
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580 kcal
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Gord: 15,00g | Prot: 60,00g | Carbs: 75,00g.
Café da Manhã: Quest Mint Chocolate Chunk Protein Bar. Almoço: Ball Park Fat Free Turkey Hot Dogs, Green Giant Riced Veggies Cauliflower Medley. Jantar: Quest Coconut Cashew Protein Bar. mais...
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1726 kcal
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Exercício:
Endurance - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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