Batal konsumsi L-men 2 go pas lunch gegara keastikan nonton dan ketiduran. Mo dibuat snacking jam segini sayang, diliat-liat kuota buat konsumsi gula hari ini bakal melebihi kalo jadi minum. So, buat breakfast besok aja deh... 🤣🤣🤣
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631 kcal
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Gord: 15,29g | Prot: 31,32g | Carbs: 105,70g.
Café da Manhã: Dried Chia Seeds , Honey , Muesli with Raisins, Dates and Almonds, Banana. Almoço: Bean Sprouts, Fried Tofu , Cabbage , Garlic . Jantar: L-Men 2Go, Egg White, Fitbar Fruits Fitbar, Green Tea, Cucumber. mais...
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1639 kcal
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Exercício:
Descansar - 14 horas e 25 minutos, Dormir - 9 horas e 35 minutos. mais...
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