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My spirits are back up today. Yesterday was just so yuk. I didn't follow my diet so strictly yesterday, which I'm upset about. The scale this morning was up by .5 lbs. Don't know why. I just gotta keep plugging away. Well, my dreaded day, Thursday, is tommorow. I think I'll do okay. I've done well for a week and a half now and I don't want to undo all my hard work. I still can't seem to get motivated to exercise. I don't know what my problem is. I feel so good when I do it, but getting down there is half the battle. Maybe today.
Also, this Sat I'm throwing my husband a surprise party for his 30th. Just a small group of friends at our house, but again, we'll be drinking and it's the weekend, so that's going to be a challenge for me. I'm feeling thinner. I'm feeling like I look thinner, but the scale doesn't say so. Oh well, Just take it one day at a time, I guess. At least I've come this far thanks to all of your kind words. Have a great day everybody!!
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1576 kcal
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Exercício:
Máquina de Exercício (Rápido) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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