|
Also thank you to everyone who commented on my last post, I was having a hard time with that weigh in. Your continued support and reality checks really help me to focus on what important. 🙂
|
1372 kcal
|
Gord: 35,94g | Prot: 101,81g | Carbs: 178,29g.
Café da Manhã: Oranges , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Pure Protein Shake 35 - Frosty Chocolate, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Almoço: GoMacro Macrobar Protein Purity. Jantar: Trader Joe's Smoked Turkey Breast, Trader Joe's Sliced Swiss Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lanches/Outros: Bananas, Bananas, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. mais...
|
|