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All Right!!!! Last week I lost again!!! I am feeling really good about this!! I am trying to take it one week at a time. Now that school has started I have been initiating new habits! Taking bananas,oranges, and carrots to school as a snack instead of eating out on campus has been VERY helpful!!! I have also begun to incorporate exercise little by little. My cable network offers a channel called fit tv and we also have a dvr so I have been recording programs and using them when I have time. Light activity is what I would call it so far; walking and pilates are the extent of it. I just do not want to jump completely in...that's what I did last time and I became discouraged very quickly. This time I am taking my time and allowing my body to readjust to everything. Next week I want to step it up a notch. I think I will try to incorporate a five minute jog to my walks! Feeling great!!
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