Jornal de AJGivens, 02 abr 18

Stayed with it through the Easter holiday weekend and did not waiver! I’m actually proud of me! I’m extremely sore from playing tag, relay races and hide n go seek with the kids at our family Easter gathering. While the rest of the adults sat around eating and talking I was running around like a kid! I’m paying the price now! My thighs, calves and my butt hurt!!! Used muscles I forgot I had!!! I will weigh in tomorrow morning. I pray everyone had a blessed day today!

1334 kcal Gord: 84,73g | Prot: 111,28g | Carbs: 24,78g.   Café da Manhã: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) . Almoço: Skippy Creamy Peanut Butter, Sara Lee Honey Wheat Bakery Bread. Jantar: Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . mais...

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