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Tah Dah! 1200 Calorie Day for me! Yep, habits take practice. Drinking lots of water helps. I feel tired but not exhausted and my tummy is quite satisfied right now. TOWANDA!!
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1238 kcal
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Gord: 31,94g | Prot: 46,75g | Carbs: 201,88g.
Café da Manhã: peanut butter, activia. Almoço: orange, Santa Fe-Style Rice & Beans. Jantar: Spaghetti with Tomato Sauce and Meatballs. Lanches/Outros: Kumquat. mais...
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2296 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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