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Not going to weigh in again until Wednesday....hormones will throw the numbers off as always and there is no sense in adding icing on the cake to my moodiness! 😳 anywho!! Hope everyone is having a happy Sunday. I’m having to work today so that just made it all better 😏....Trying to encourage myself like David did in God’s word so I have my contemporary Christian music 🎶 booming in my office and I pushing to get everything done. Be blessed!
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592 kcal
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Gord: 29,18g | Prot: 39,45g | Carbs: 44,27g.
Café da Manhã: Regular Coffee, Equate Meal Replacement Shake - Milk Chocolate. Almoço: Strawberries. Jantar: Deli Sliced Ham, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Lanches/Outros: Grape Tomatoes. mais...
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2282 kcal
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Exercício:
Yoga - 1 hora, Assistir TV - 3 horas, Subir Escadas - 20 minutos, Dirigir - 1 hora, Trabalho de Escritório - 6 horas, Apple Health - 11 horas e 10 minutos, Walking - 1 hora e 30 minutos. mais...
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