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I knew this would happen
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69,9 kg
Perdidos até agora: 9,5 kg.
Ainda faltam: 8,2 kg.
Dieta seguida: Razoavelmente Bem.
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2352 kcal
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Gord: 72,74g | Prot: 89,50g | Carbs: 341,06g.
Café da Manhã: Mozzarella Cheese (Part Skim Milk), Chex Cereal, Snyder's of Hanover Mini Pretzels, Harris Teeter Blueberries, Oatmeal, Peanut Butter, Jelly (All Flavors), Turkey Breast Meat, White Bread, Butter, Sugar. Almoço: Maruchan Ramen Noodle Soup - Chicken Flavor, Lance Nip Chee Cheddar Cheese Crackers, Brown Gravy, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value French Vanilla Coffee Creamer. Jantar: Orange Juice, Mashed Potato. mais...
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Ganhando 1,6 kg por Semana
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Histórico de Peso de apelmm
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