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So proud of myself, I successfully made cloud bread!!
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1999 kcal
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Gord: 101,74g | Prot: 165,27g | Carbs: 50,64g.
Café da Manhã: Coffee, Inner Goodness Almond Milk Unsweetened, Coco Earth Liquid Coconut Premium Oil, Coffee, Inner Goodness Almond Milk Unsweetened, Coco Earth Liquid Coconut Premium Oil. Almoço: Fresh Pork Sausage , Pizza Base, Chicken Breast, Olive Oil , Mozzarella Cheese. Jantar: Emporium Selection Brie, Iceberg Lettuce (Includes Crisphead Types) , Cucumber, Red Tomatoes , Minced Beef (85% Lean / 15% Fat) , Baking Powder (Straight Phosphate, Double Acting) , Egg, Fresh Ham (Lean Only Eaten), Westacre Spreadable Cream Cheese. Lanches/Outros: Coffee, Inner Goodness Almond Milk Unsweetened, Coco Earth Liquid Coconut Premium Oil, Pure Blonde Low Carb Beer, Bulk Nutrients Beef Protein Isolate , Scivation Xtend Ripped, Bulk Nutrients Pre Workout 101. mais...
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2467 kcal
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Exercício:
Musculação - 2 horas, Descansar - 15 horas, Dormir - 7 horas. mais...
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 Comentários
04 mar 18 por membro: deborahrachael
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yes, looks perfect. I'd love to have the odd burger again.
04 mar 18 por membro: stephensmith
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It was really easy and a nice way to get extra protein, very tasty 😊
04 mar 18 por membro: Miss-Tammie
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05 mar 18 por membro: Run the Race
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good job.
can you please give me the right steps because I have tried it b4 and it went side ways .
thanks
05 mar 18 por membro: Valhala guard
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I got my recipe and directions from buff dudes. They have a clip on YouTube called buff dudes make cloud bread, I like how they keep things simple
05 mar 18 por membro: Miss-Tammie
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Histórico de Peso de Miss-Tammie
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