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April first, the start of my mini-challenge to consume 1200 calories. As promised I am rewarding myself for my efforts of the first quarter of the year 2010 with a new pair of sports shoes and an I-Pod docking system which I found at Big-5 at a great discount! According to the scale this morning I weighed a brilliant 174 pounds, which brings my total for the year to 19 pounds gone! Tomorrow I will do my weekly weigh in and see if it remains the same. I sure hope it stays at 174 but am happy with the first quarter results no matter what the number may say:) TOWANDA!!!
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1192 kcal
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Gord: 48,05g | Prot: 65,14g | Carbs: 126,14g.
Café da Manhã: activia. Almoço: bell peppers, green beans, veggie burger. Jantar: ground beef, Hamburger Buns, cheese , mcdonalds fries. Lanches/Outros: Optima Snack Bars - Chocolate Mint Crisp. mais...
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2796 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Stair Master - 1 hora, Descansar - 7 horas, Dormir - 8 horas. mais...
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