|
This rain is making me crazy! It was raining last night and still raining this morning. Not sure how much of a walk I will get in today. I guess I will have to get busy with vacuumming and scrubbing today.
Need to decide what to have for dinner tonight so I can lay something out of the freezer. The Schezuan was pretty good last night. Wings have won out. The perfect food when watching your carbs. I love hot wings and the wing sauce has no carbs. This means I need to go to the store (blah) and get some oil for my fry daddy...one of the very few things that I fry.
So time to plan out my food diary for the day. I found a great quote in a thread and wrote it on a note card so I could read it every morning and through out the day, if need be.
|
1261 kcal
|
Gord: 81,95g | Prot: 112,65g | Carbs: 9,03g.
Café da Manhã: egg, bacon, Almond Breeze Unsweetened Vanilla Milk, Coffee, Stevia, Vanilla Extract. Almoço: atkins milk chocolate delight shake. Jantar: frank's wing sauce, chicken wing. Lanches/Outros: diet pepsi, pork skins, sugar free orange jello, roast beef deli, zip fizz. mais...
|
|
3570 kcal
|
Exercício:
Trabalho Doméstico - 1 hora, Cooking - 1 hora, Trabalho de Escritório - 12 horas e 30 minutos, Descansar - 3 horas, Dormir - 6 horas e 30 minutos. mais...
|
|