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Day two on my new Induction plan and so far so good!! Nothing but chicken, green veggies, and eggs yesterday! This morning I entered my first 10K, it's in October! So I have a very reachable goal to be ready for the race. I CAN DO THIS!!
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1294 kcal
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Gord: 67,41g | Prot: 121,66g | Carbs: 47,59g.
Café da Manhã: western omelet, Advantage Cafe Mocha Shake. Almoço: Green Beans Seasoned, Cilantro Lime Chicken Thighs, zucchini tomato basil. Jantar: brussels sprouts, chicken thighs. Lanches/Outros: breyers sugar free, day break cranberry, splenda, sugar free caramel torani, coffee, heavy cream. mais...
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2648 kcal
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Exercício:
Hipismo - 2 horas e 45 minutos, Descansar - 13 horas e 15 minutos, Dormir - 8 horas. mais...
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