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Okay got my food entered in or the day. Got my exercise entered in for the day....did not enter in housework yet because not sure how much time I will spend on it yet.
It has been raining but I am slotting in at least 30 minutes of walking. Tomorrow morning I think both girls will be at work so I can do the elliptical machine.
Back to work I go. I am trying to stay focused and take one day at a time.
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1526 kcal
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Gord: 88,77g | Prot: 133,90g | Carbs: 36,15g.
Café da Manhã: american cheese slice, beef patty, Stevia, Vanilla Extract, Almond Breeze Unsweetened Vanilla Milk, Coffee. Almoço: atkins milk chocolate delight shake. Jantar: Diet Pepsi (Can), White Wine and Garlic Steamed Clams. Lanches/Outros: zip fizz, sugar free orange jello, pork skins, diet orange crush. mais...
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3514 kcal
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Exercício:
Billiards - 55 minutos, Cooking - 1 hora, Estar Sentado - 3 horas e 30 minutos, Trabalho de Escritório - 8 horas e 35 minutos, Descansar - 3 horas e 45 minutos, Dormir - 6 horas e 15 minutos. mais...
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