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So I need to go back and record my food for yesterday. I didn't do too bad until the DH bought the TGI Friday Orange Dream Blender drink. I am sure my 3/4 glass with ice was probably not quite 7 oz. but that is what I have recorded. Terrible. It's a good thing that Washington state has a new liquor tax. We won't be drinkin this much.
Today I have to do some work (desk work), and spent 2 hours on housework already. Then will try to talk the DH into a walk this afternoon :)
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952 kcal
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Gord: 56,70g | Prot: 83,45g | Carbs: 19,94g.
Café da Manhã: pork skins, mexican cheese, sour cream, tillamook, salsa, ground beef, Stevia, Coffee, Almond Breeze Unsweetened Vanilla Milk, Vanilla Extract. Almoço: refried beans. Jantar: steak, White Wine and Garlic Steamed Clams. mais...
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3121 kcal
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Exercício:
Trabalho de Escritório - 2 horas, Trabalho Doméstico - 2 horas e 30 minutos, Estar Sentado - 1 hora, Descansar - 9 horas e 30 minutos, Dormir - 9 horas. mais...
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