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Day 4 of VLCD. Cant believe I made it to the end of the week. Just 1 more day. Woke up with a slight headache and I'm guessing its from low sugar levels. I was also feeling slightly dizzy yesterday so I will be having an orange through out the day just to keep me going. I dont plan on having any other fruit or snack. The orange is cut in slices and a slice is eaten every 2 hours or so. Lets see how that helps me.
Cant wait to weigh in tomorrow morning to see how my VLCD week went.
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430 kcal
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Gord: 10,06g | Prot: 38,37g | Carbs: 43,21g.
Café da Manhã: Honey, Green Tea, Oranges. Almoço: Onions, Tuna in Water (Canned), McCain Country Crop. Jantar: Clover Feta Plain, McCain Country Crop. Lanches/Outros: Oranges. mais...
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