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Hello peeps, here goes, wish me well 💗😌
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97 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22 kg.
Dieta seguida: Razoavelmente Bem.
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1135 kcal
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Gord: 54,49g | Prot: 102,11g | Carbs: 58,97g.
Café da Manhã: Woolworths Multiseed Low GR Rusks, White Bread, Butter, Scrambled Egg (Whole, Cooked), Chicken Liver. Almoço: Watermelon, Chicken Breast. Jantar: Bread Crumbs, Parmesan Cheese (Hard), Cooked Eggplant (Fat Added in Cooking), Grilled Tomatoes, Chicken Breast. mais...
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