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Well my PCP has given me a Challenge to.loose 6 to 10 pounds in 2mos. She as also suggested going Vegan to.help Heal & Reset my body.from past Health Issues. I've been doing alot of Online Research & ordered 3 Live To Eat.Books that I'll p/u tomorrow on way home.from the Gym. Wish me luck on my Newest Life Journey.
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989 kcal
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Gord: 41,61g | Prot: 72,45g | Carbs: 100,99g.
Café da Manhã: Fuji Apples, Flaxseed Seeds, Whey Protein Powder, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Frozen Whole Strawberries. Almoço: Fuji Apples, Go Veggie Cheese, Real Mayonnaise, Bruschetta Tomato Basil Parmesan Veggie Patties, Double Fiber Wheat Bread (28g). Jantar: Fuji Apples, Go Veggie Go Veggie Cheese, Great Value Real Mayonnaise, Nature's Own Double Fiber Wheat Bread (28g), Boca Bruschetta Tomato Basil Parmesan Veggie Patties. mais...
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