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I don't think I've ever recorded this. While I have a long term goal of being 199 pounds, I want to be 275 pounds by June 30th and then 250 by December 31. Both are easily achievable. I just have to keep monitoring my intake. While I have been moving more, you can't out exercise a bad diet!
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2289 kcal
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Gord: 115,71g | Prot: 105,98g | Carbs: 208,76g.
Café da Manhã: Wonder Texas Toast, Fried Egg, Hashed Brown Potatoes, Butter, Ketchup, e.d. Smith Raspberry Jam, Fried Ham. Almoço: Domino's Pizza Pepperoni, Green Pepper and Mushroom Pizza (Large). Jantar: Tostitos Multigrain Rounds, Avocado, Mushrooms, Domino's Pizza Pepperoni, Green Pepper and Mushroom Pizza (Large), Wild Coho Salmon. Lanches/Outros: Oikos Triple Zero Lemon Greek Yogurt. mais...
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Histórico de Peso de BrandyRelaxing
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