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After a relaxed week, I am back on track! Joining a CrossFit studio and eating clean again.
The Third Small Goal is not going to be achieved, since it was to be weighing 65kg until February, 8th, but I am going to work to achieve the Forth Small Goal, that is to be weighting 64kg until the 18th of February!
No matter how many times I fall of the wagon, I am going to get back on it again.
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1026 kcal
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Gord: 82,46g | Prot: 58,41g | Carbs: 14,72g.
Almoço: Mainland Edam Cheese, Countdown Pumpkin Seeds, Hard-Boiled Egg, Mixed Salad Greens, Mustard, Almonds. Jantar: Mainland Edam Cheese, Courgette, Anchor Cream, Mixed Salad Greens, Roasted Grilled or Baked Chicken Thigh, Countdown Pumpkin Seeds. Lanches/Outros: Anchor Cream. mais...
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