|
HELLZYEAH!! Sorry, I finally dropped again on the scale... I didn't mean to enter a weight yesterday, but I did by accident, keeping myself the same... (I think I was anyway)..
And got down to the scale today and read 166! At first I was pissed, thinking I had been at 163 not 167, but then I remembered and I realized I dropped 1.3lbs! I am totally so excited. One more pound lost and I am rewarding myself with Stouffer's Macaroni and Cheese - the regular, totally not healthy stuff... BUT OMG is it GOOD! That's been a mini goal of mine since the beginning. I can't believe I'm almost there now.
Going to put on my ankle weights and go to the mall and walk around for a while. Boyfriend wants to go do something outside but I feel kinda pretty today so I dunno if I want to get all mucky. Maybe we can find a nice city garden or something to go through.
Anyway, I'm happy. Kicking butt and taking names.
Can I swear in my journals?
|
1225 kcal
|
Gord: 29,53g | Prot: 52,40g | Carbs: 180,40g.
Café da Manhã: summer squash, prawns, black pepper, salad spritzers, celery, bean sprouts, radish, carrots, Organic Baby Spinach, basil, rosemary, minced garlic, portobello mushroom cap. Almoço: Strawberry Angel Food Cake Variation. Jantar: Green Giant Baby Brussel Sprouts, Valley Fresh Steamers Niblets Corn, cajun seasoning, catfish fillet. Lanches/Outros: betty crocker warm delights minis, Yoplait Light Fat Free Raspberry Cheesecake, Frigo Natural String Cheese, veggie stix, cinnamon, splenda, Country Crock Light, Pepperidge Farm Cinnamon. mais...
|
|
2897 kcal
|
Exercício:
Wii Active 30 Day Challenge Day 10 + Workout - 1 hora e 6 minutos, Estar Sentado - 5 horas, Fazer Compras - 2 horas, Dirigir - 8 minutos, BMR - 15 horas e 46 minutos. mais...
|
|