|
Heading to the gym while my hubby sits on his azz in his lazy boy playing a computer game. And he calls ME fat! Pffft..
|
598 kcal
|
Gord: 24,22g | Prot: 43,39g | Carbs: 51,28g.
Café da Manhã: boiled egg whites, almonds. Almoço: boiled egg white, almonds, raspberry dressing kraft, Spring Mix Dole, Baby Spinach Dole. Jantar: almonds, Salad Spritzers wish bone, Garlic Parmesan and Italian Herb Roaster Chicken, baby spinach dole, spring mix dole. Lanches/Outros: amazins, laughing Cow, Harvest Vegetable Baked Crisp Snacks Great Value, raspberry dressing kraft, baby spinach, Pomegranate Green tea iced tea stix arizona, chicken breast, almonds. mais...
|
|
2762 kcal
|
Exercício:
Musculação (Moderado) - 1 hora e 10 minutos, Trabalho de Escritório - 4 horas, Trabalho Doméstico - 30 minutos, Ciclismo (Moderado) - 21/kph - 20 minutos, Descansar - 10 horas, Dormir - 8 horas. mais...
|
|
 Comentários
How ironic that he's a lazy boy.. sitting in a lazy boy..
24 mai 12 por membro: erika2633
|
24 mai 12 por membro: JessWhatINeeded
|
rofl yea i agree. Milla...I agree...just getting tired of the comments.
24 mai 12 por membro: JazzyOwl
|
Hahahahahaa - yes!! Make all sorts of delicious desserts and then give him the "A moment on your lips, forever on your hips" speech when he eats them.. :) Or just punch him in the face.
24 mai 12 por membro: erika2633
|
ROFL...you guys are too much!!!!!
25 mai 12 por membro: JazzyOwl
|
I vote punch him in the face. LOL I would never call my wife fat. She is beautiful regardless of weight. She calls herself fat and I will admit (To you guys) she added a few pounds (Still beautiful though) but negative reinforcement does not work. He should be supportive. Don't lose weight for him, lose it for yourself to make you happy with you and when he starts noticing other guys checking you out and getting jealous remind him of how supportive he was while you lost the weight.
25 mai 12 por membro: Rhodes1970
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JazzyOwl
|