Jornal de monika135, 23 mai 12

I will stop eating the meal replacement bars. I will just have to add real peanut butter to my breakfast to get my fix.

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1635 kcal

Gord: 97,12g | Prot: 148,93g | Carbs: 48,60g.   Café da Manhã: Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, egg whites trader joes, avocado, coffee. Almoço: boiled egg, spinach, romaine, jalepeno stuffed olives, Zucchini, Solid White Albacore tuna in olive oil, avocado, sharp cheddar cabot. Jantar: spinach, costco rotisserie. Lanches/Outros: Valencia Peanut Butter with Roasted Flaxseeds, 50% Reduced Fat Cheddar Cheese. mais...