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Actually logging all my food has shown me that I'm not so much an emotional eater as an emotional non eater. My food diary may not have anything on it today, but that's because I've been too upset and sick to my stomach to eat anything, I am staying hydrated though.
Hopefully some good news will come in the next day or two.
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340 kcal
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Gord: 23,00g | Prot: 18,00g | Carbs: 31,90g.
Almoço: Great Value Deluxe Cheese. Jantar: Smuckers Sugar Free Blackberry, La Tortilla Factory Low Carb High Fiber Tortilla, Great Value Creamy Peanut Butter. mais...
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